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Posts Tagged ‘heart health’

Hi! Each day in June I am going to be telling you about some of my favorite Shelf Reliance Products as part of the 30 days of faves blog party! My pick for today: Thrive Freeze Dried Blueberries Blueberries are such a yummy treat! But did you know blueberries have lots of health boosting qualities? [...]

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Around here, heart health is a number one concern. Because of this, we attempt to eat lots of Mediterranean Foods as they tend to be very heart healthy. We loosely follow the “Red Wine Diet“. In any healthy diet, Veggies are a substantial portion of your food needs. We are always looking for creative and new [...]

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